When did everyone else's expectations become your own?
THERAPY FOR HIGH-ACHIEVERS NAVIGATING EXPECTATIONS, IDENTITY, AND CHANGE.
Hi, I’m Ajanna, founder of Edge of Discovery.
You're used to being the person who figures things out. The dependable one at work, the one who shows up for family and friends, the one who somehow manages to keep everything moving.
But lately, you're noticing how much that responsibility is taking out of you.
Maybe you're tired of constantly proving yourself. Maybe saying no comes with guilt, or you're finding it difficult to separate what you want from what others expect of you.
From the outside, you may look like you have everything together. Inside, you're wondering how much longer you can keep showing up for everyone else without making room for yourself.
At Edge of Discovery, therapy is a space to slow down, understand the expectations and patterns shaping your life, and begin making choices that reflect what matters to you.
You don't have to have everything figured out to begin.
Services
Talk Therapy
Ongoing support to explore anxiety, expectations, relationships, and the patterns that may be keeping you stuck.
Virtual therapy for adults in New York and New Jersey.
Solution Focused Therapy
Short-term, goal-oriented support for working toward a specific change.